Forty-two miles this morning focused on spinning -- no pushing allowed -- and the right knee felt fine. But two strange things happened: left knee felt funky, but OK, which I'll chalk up to an unusual amount of spinning; and walking down the stairs when I got home I felt right knee discomfort in the same place as during rides last week. I'll pretend those two things didn't happen, so on Saturday I'll chow ibuprofen in high doses and spin as much as the terrain allows. Fingers crossed.
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